The Reason Kidney Health Supports Wellbeing
The body's kidneys go beyond just filter blood. They manage fluids, moderate electrolytes, and enhance bladder function, all of which contribute to bladder health.
How Kidneys Influence Bladder and Pelvic Floor Health
- Fluid Regulation: Healthy kidneys manage bladder filling and prevent overactive bladder conditions.
- Mineral Balance: This is essential for muscle activity.
- Detoxification: Efficient kidney function reduces waste buildup that can affect the bladder.
Strategies to Improve Kidney Health
- Hydration: Water helps kidneys cleanse toxins and regulate bladder function.
- Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.
- Regular Movement: Physical activity boosts blood flow and tones the pelvic region.
- Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.
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In Summary
Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.